3 ways to cope with anxiety - Olivia Remes

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3 ways to cope with anxiety - Olivia Remes

TED-Ed Lesson: Imagine there’s someone standing next to you all the time pointing out every! single! thing! you’re doing wrong. This is what millions of anxiety sufferers feel on a daily basis, and it’s awful. Anxiety researcher Olivia Remes lays out a roadmap to getting rid of that “someone.” It b…
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TED Ed

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